J. PernaApr 17, 20203 minNo "Experience" Necessary?What is training really about? Often we think of the physical techniques, and the day to day practice that goes along with polishing...
J. PernaApr 12, 20202 minThey Call it Social Distancing; We Know it by Another Name.I think it’s interesting how quickly the whole of society is beginning to raise their awareness of space and distance. Those who practice...
J. PernaApr 5, 20201 minNo Partner, No Problem!A few thoughts regarding how to practice on our own during the Covid-19 crisis. . Please stay strong, stay safe, and stay well. We'll see...